The Book
Panic to Peace: A Physician's Practical Guide to Eliminating Panic Attacks Forever.
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Aslan Health is an educational platform serving Christians and value-aligned adults by restoring their health, energy, resilience, sleep and long-term wellness through a whole-person approach uniting functional medicine with practical, biblically grounded guidance.
Founded by a physician with 35+ years of clinical experience.
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The Aslan Health Podcast
Weekly conversations with Dr. Mike Hauman bridging faith and functional medicine, on managing stress, restoring energy, resilience, and renewing whole-person health.
The Aslan Health Approach
We translate high-quality research into clear, step-by-step instructions to help you steward your body well, and live with greater vitality and purpose.
Uncover your personal hidden drivers of chronic inflammation, excessive allostatic load, poor sleep, gut dysfunction, and stress.
Reset your body's stress response with biblical truth, nutrition, restorative sleep, targeted professional nutraceuticals, and habits.
Renew your healthy lifestyle rhythms with instructional encouragement, community support, and faith-anchored interventions.
Explore the Ecosystem
Panic to Peace: A Physician's Practical Guide to Eliminating Panic Attacks Forever.
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The Aslan Health Podcast: education-first conversations on faith and functional health.
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The Energy Restoration Roadmap: a guided program to reset and renew your health.
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Physician-curated, third-party-tested protocols via professional-grade Fullscript dispensary.
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Meet the Founder
Medicine is in Dr. Mike Hauman’s blood. His great-grandfather, grandfather, and uncle were doctors, and he followed that calling. For more than three decades he practiced as a foot and ankle surgeon in Northeast Ohio, mastering diagnostics and conventional medicine. Yet a tension grew: some patients looked “better” on charts but didn’t feel better, and stress began eroding his own health.
That realization sparked a shift. Dr. Hauman retrained in functional medicine, nutrition, and health coaching, seeking a model that honored the whole person, body, mind, and spirit, and aligned evidence with Christian faith.
In 2022, he founded Aslan Health to expand that reach, building the Energy Restoration Roadmap Program and authoring Panic to Peace so more people could access faith-informed, science-backed healing.
The Community & Course
Healing is hard alone. Inside the Aslan Health Community you'll find the Energy Restoration Roadmap course, live guidance, and a supportive group of believers walking the same path toward vitality and purpose.
Trusted by Readers Nationwide
Verified five-star reviews for Panic to Peace.
“This book changed my life! The physician's step-by-step approach is practical and compassionate, helping me finally understand and overcome panic attacks with lasting peace.”
“Dr. Hauman explains panic attacks in a way that's compassionate and easy to understand. His protocol helped me recognize my triggers and gave me tools that really work. I finally feel hopeful and peaceful again.”
“It gently guides you from fear to peace. The techniques are realistic, medically sound, and easy to apply. If you struggle with panic or anxiety, this is the book.”
“This isn't just another self-help book. It's a lifeline for those ready to reclaim control and live without fear.”
“It doesn't waste time. Practical, step-by-step techniques for calming the mind and body, including exercises I've never come across before.”
“Practical and precise: science-backed protocols and actionable techniques designed to calm your body and retrain your brain, for good.”
“Cutting-edge neuroscience, practical tools, and compassionate understanding.”
“A guided journey from long-term struggle to peace, with practical approaches and strategies to manage anxiety and build a healthier, calmer life.”
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