Quality Professional Supplements. Expertly Crafted Protocols.
Restore your energy, calm stress, and rebalance your body with physician-curated supplement plans designed by Dr. Mike Hauman.
Philosophy
At Aslan Health, we believe supplements should do more than manage symptoms, they should support root-cause healing. Every product and protocol recommended here has been carefully crafted by Dr. Mike Hauman, integrating functional medicine science with decades of experience and scholarly research established on a foundation of biblically grounded wisdom.
You’ll find nearly 15,000 professional-grade products and formulations trusted by experts. The dispensary sign up and my protocols are always available at no cost. I offer a lifetime 10% discount on all products in the dispensary, with an added 10% discount to all first-time visitors. The products and protocols are designed to:
- Address nutrient deficiencies and metabolic imbalances.
- Provide a single location to fulfil all of your supplement needs with a lifetime discount.
- The highest quality products available are delivered directly to your door.
- Support healthy sleep, stress resilience, and inflammation control to improve your wellbeing.
Shop Trusted, Clinically Proven Products
The Aslan Health Dispensary provides exclusive access to professional-grade supplements that meet rigorous purity and efficacy standards. Products are third-party tested and physician-vetted—no fillers, no hype.
How It Works:
- Click the button below to open our secure Fullscript storefront.
- If you only use products from Pure Encapsulations, scan the QR code to the right or click here.
- Log in or create your free account.
- Browse Dr. Hauman’s curated collections or your personalized protocol.
Protocol Library
Targeted Protocols for Real-World Restoration
Each of the following protocols was developed by Dr. Hauman to support specific needs—fatigue, stress, sleep, anxiety, gut health, thyroid balance, and more.
Every protocol follows the Reveal • Reset • Renew model, combining clinical precision with spiritual wisdom.
Anxiety
- Who: Best for individuals experiencing persistent anxiety, nervousness, or stress-related tension.
- What: L-Theanine – 200mg twice daily (Supports relaxation and alpha brain waves)
- Why: Anxiety is often caused by dysregulation in neurotransmitters (GABA, serotonin, dopamine)
- How: Morning: Take L-Theanine, Ashwagandha, and Omega-3 with breakfast.
Arterial
- Who: Adults diagnosed with PAD, claudication, or poor circulation due to atherosclerosis.
- What: L-Arginine – 2000mg twice daily (Boosts nitric oxide to improve blood flow)
- Why: Improves endothelial function, reduces arterial inflammation
- How: Take L-Arginine and Citrulline together on an empty stomach.
Bone Building
- Who: Recommended for individuals at risk of osteopenia, osteoporosis, or fractures.
- What: Calcium Citrate – 1000mg daily (Supports bone mineralization and density)
- Why: Strengthens bone mineral density, enhances calcium absorption, and reduces the risk of fractures.
- How: Take Calcium and Magnesium at separate times to enhance absorption.
Brain Health and Performance
- Who: Best for individuals experiencing brain fog, memory issues, or cognitive decline.
- What: Lion’s Mane Mushroom – 1000mg daily (Supports nerve growth and cognitive function)
- Why: Cognitive function declines due to oxidative stress, inflammation, and neurotransmitter imbalances.
- How: Morning: Take Omega-3, Phosphatidylserine, and Acetyl-L-Carnitine for brain function.
Cellular Energy Support
- Who: Recommended for individuals experiencing chronic fatigue, low stamina, or sluggishness
- What: CoQ10 (Ubiquinol) – 200mg daily (Boosts mitochondrial energy production)
- Why: Enhances mitochondrial function, supports ATP production, and replenishes key nutrients essential for energy metabolism.
- How: Take CoQ10 and Acetyl-L-Carnitine in the morning with food. B-Complex can be taken with breakfast.
Daily Stress
- Who: Adults experiencing mild to moderate daily stress, emotional fatigue, or burnout.
- What: Rhodiola Rosea – 200mg twice daily (Adaptogen that enhances stamina and mental resilience)
- Why: Helps rebalance the HPA axis, calm stress hormones, and improve daily stress resilience.
- How: Take CoQ10 and Acetyl-L-Carnitine in the morning with food. B-Complex can be taken with breakfast.
Diabetes/Blood Glucose
- Who: Best for individuals managing insulin resistance, high blood sugar, or metabolic dysfunction.
- What: Berberine – 500mg, three times daily (Supports insulin sensitivity and glucose metabolism)
- Why: Helps regulate blood sugar, improve insulin sensitivity, and reduce inflammation linked to metabolic disorders.
- How: Take Berberine before meals. Alpha-Lipoic Acid should be taken with food. Magnesium can be taken in the evening.
Exercise Pain and Recovery
- Who: Adults engaging in regular strength or endurance training needing to enhance muscle repair, reduce soreness, and support recovery.
- What: Branched-Chain Amino Acids (BCAAs) – 5g pre- or post-workout (Prevents muscle breakdown)
- Why: Accelerates muscle repair, reduces post-exercise inflammation, and replenishes energy reserves.
- How: Take Curcumin and Boswellia with meals. Omega-3 should be taken with a meal containing fat.
Fibromyalgia
- Who: Designed for individuals experiencing widespread musculoskeletal pain, fatigue, and brain fog.
- What: Magnesium Malate – 400mg daily (Eases muscle pain and improves ATP production)
- Why: Supports mitochondrial function, reduces oxidative stress, and helps regulate the nervous system’s pain response.
- How: Take Magnesium Malate and CoQ10 in the morning. Acetyl-L-Carnitine should be taken before meals.
Healthy Skin
- Who: Adults with dry, inflamed, aging, or acne-prone skin.
- What: Collagen Peptides – 10g daily (Improves elasticity and skin hydration)
- Why: Supports collagen formation, reduces oxidative damage, improves skin hydration and barrier function.
- How: Take all supplements with food. Collagen can be mixed into smoothies or coffee.
HPA-Axis Dysfunction
- Who: Adults with chronic fatigue, sleep disruption, poor stress tolerance, or symptoms of adrenal exhaustion.
- What: Phosphatidylserine – 100mg at bedtime (Blunts elevated evening cortisol)
- Why: Rebalances hypothalamic-pituitary-adrenal (HPA) axis signaling, supports cortisol regulation, and restores circadian rhythm balance.
- How: Take Rhodiola and B-Complex in the morning.
Ashwagandha with meals.
IBS-Constipation
- Who: Best suited for individuals experiencing infrequent, difficult, or incomplete bowel movements.
- What: Magnesium Citrate – 400-600mg before bed (Relaxes intestinal muscles and promotes motility)
- Why: Supports gut motility, promotes stool hydration, and nourishes beneficial gut bacteria to ease constipation naturally.
- How: Take Magnesium and Triphala before bed to aid overnight motility.
IBS-Diarrhea
- Who: Best for individuals with frequent loose stools, bloating, gas, and gut discomfort linked to IBS-D.
- What: Saccharomyces boulardii – 5 billion CFU daily (A probiotic yeast that reduces diarrhea and gut inflammation)
- Why: IBS-D is often caused by gut dysbiosis, intestinal permeability, food intolerances, and nervous system involvement.
- How: Before Meals: Take Digestive Enzymes and Peppermint Oil to improve digestion and reduce gut spasms.
Immune Balance Advanced
- Who: Best for individuals looking to strengthen immune function, prevent frequent infections, or recover from illness
- What: Vitamin C – 1000-2000mg daily (Boosts immune function and reduces oxidative stress)
- Why: Supports immune resilience, modulates inflammation, and enhances the body’s ability to defend against pathogens.
- How: Take Vitamin C and Zinc with meals to enhance absorption. Vitamin D3 should be taken with a fat-containing meal.
Joint and Cartilage
- Who: Suitable for individuals with joint pain, stiffness, or inflammation.
- What: Turmeric (Curcumin with Black Pepper) – 500mg, twice daily (Potent anti-inflammatory)
- Why: Helps reduce inflammation, support cartilage health, and improve joint mobility.
- How: Take Turmeric and Boswellia with meals. Omega-3 should be taken with a meal containing fat.
Nerve Health and Neuropathy
- Who: Ideal for individuals with nerve pain, tingling, numbness, or diabetic neuropathy.
- What: Alpha-Lipoic Acid – 600mg daily (Supports nerve regeneration and antioxidant protection)
- Why: Supports nerve repair, reduces oxidative stress, and enhances nerve signaling.
- How: Take Alpha-Lipoic Acid and Acetyl-L-Carnitine in the morning. B-Complex should be taken with food.
Pain Relief-nondrowsy
- Who: Best for individuals experiencing long-term musculoskeletal or inflammatory pain.
- What: Curcumin (with Black Pepper) – 500mg, twice daily (Potent anti-inflammatory)
- Why: Reduces inflammation, modulates pain perception, and supports joint and tissue healing.
- How: Take Curcumin and Boswellia with meals. Omega-3 should be taken with a meal containing fat.
SIBO
- Who: Best for individuals with bloating, excessive gas, abdominal pain, constipation or diarrhea, and suspected or confirmed SIBO.
- What: Berberine– 500mg twice daily (Potent natural antimicrobial to reduce bacterial overgrowth)
- Why: SIBO occurs when bacteria overgrow in the small intestine, leading to fermentation of undigested carbohydrates
- How: Morning & Evening: Take Berberine (or Allicin if methane-dominant).
Sleep Support
- Who: Adults with difficulty falling asleep, staying asleep, or experiencing non-restorative sleep.
- What: Melatonin (Low Dose) – 0.5–3mg at bedtime (Regulates circadian rhythm)
- Why: Supports circadian rhythm regulation, increases melatonin levels, promotes.
- How: Take all supplements 30–60 minutes before bedtime.
Weight Reduction
- Who: Adults seeking healthy fat loss, improved metabolic flexibility, and sustainable weight management.
- What: Green Tea Extract (EGCG) – 500mg daily (Increases thermogenesis and fat oxidation)
- Why: Supports satiety, balances blood sugar, enhances thermogenesis, and curbs cravings.
- How: Take Berberine and Glucomannan before meals.
Green Tea Extract and Chromium with meals.
How to Get Started
Your Next Steps
- Access the Dispensary → order your supplements directly from Fullscript.
- Explore the Aslan Health Community on Circle
- Begin Energy Restoration Roadmap Program
